Karate, Kick-boxing, Yoga, Aerobics, Gymnastics, Dance, Mix Martial Arts, Taekwondo School of Martail Arts and Yoga HOMBO DOJO : SEIKO KAI KARATE - DO INDIA
Are you looking for a total body workout that totally kicks butt? How about a way to increase your stamina, flexibility, and strength while listening to your favorite dance mixes? If this sounds good to you, Join kickboxing challenge.

 

Kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Kickboxing, does not involve physical contact between competitors - it's a cardiovascular workout that's done because of its many benefits to the body. Kickboxing Classes starts from: 5th April 2010.

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